Winter is most
often associated with stillness, darkness, and cold. The earth is resting and
recuperating, making ready for new life to emerge. Our early sunsets and long
nights naturally call us to hibernation. We sit in front of the fire wrapped in
a cozy blanket or tuck under the covers to stay warm. However, our beds are not
the only place of warmth and repose. We can learn to use these winter months to
rest in the warmth of our own inner light and wisdom, to step away from the
demands and noise of modern life, to become still and to listen deeply to the
wisdom that winter brings as it prepares us to emerge into spring with new
understanding and inspiration.
Please join
Marsha Eger, MA, international
teacher of chanting meditation for a daylong workshop at the Foundation of
Light. Through chanting and meditation, poetry, journaling, guided meditation
and more, we will enter the warmth of our own hearts to connect deeply with our
Selves and the Stillness within.
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PLACE: Foundation of Light, 391 Turkey Hill Road, Ithaca, New York
DATE: Saturday January 17, 2014, (with a special free -introductory one-hour session on Friday, January 16 beginning at
7:30 pm.)
TIME: 9:30 am – 3:00 pm.
COST: $50 -$75 including a light lunch, of vegetarian soup, and tea and coffee
breaks
TO REGISTER: To
register and for more information, email Marsha Eger at chantingmeditation@yahoo.com or
call (607) 592-2465 or call the FOL
at (607) 273-9550 email: info@folithaca.org.
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