Sunday, January 17, 2016

Deeply Into Gratitude - at the Sanctuary, Dublin Ireland, March 19 and 20, 2016

DEEPLY INTO GRATITUDE
A Special Two-Day Workshop at the Sanctuary, Dublin, Ireland
Registration is through the Sanctuary at www.sanctuary.ie or the link below



Key Features
  • 19th & 20th March 2016
  • 10am - 4pm
  • Cost: €130
  • 2-day mini retreat
  • Time out to explore gratitude through chanting and meditation
  • Learn the benefits of chanting and meditation
  • Discover how the intention of gratitude can help make us healthier and happier
Further details
With Marsha Eger, this 2-day workshop is a perfect break from the everyday busyness and stress of life.

Marsha will discuss the benefits of chanting and meditation and lead participants in chants from many of the world's spiritual traditions. Chanting will be followed by periods of quiet or meditation, so that participants can experience the power of a chanting meditation practice.

Throughout the day the focus of discussion, chants, poetry and prose, will be on gratitude as a way to enhance our spiritual lives and our way of being in the world. Science has proved that a practice of gratitude can make us healthier and happier, and all major religions have as a key tenet the importance of gratefulness as evident in scriptures, prayer and song. We will chant and meditate with an intention of gratitude.

Please bring a packed lunch. Tea and coffee provided.

Date: 19th & 20th March 2016
Time: 10am - 4pm
Cost: €130

Facilitator: For more information click the link below.
Why the Sanctuary
The Sanctuary, founded by Sr Stanislaus Kennedy, is a meditation and mindfulness centre in the heart of Dublin City, where interior and exterior spaces have been carefully designed to promote stillness, awareness and access to nature. All Sanctuary facilitators are highly qualified teachers and experts in their field, and all materials, yoga mats, meditation cushions and stools are provided for you.

Situated near the Smithfield Luas stop.

- See more at: https://www.sanctuary.ie/product/deeply-into-gratitude-through-chanting-and-meditation-with-marsha-eger/?utm_source=Exploring+Creativity%2C+Discovering+Stillness&utm_campaign=Creativity+%26+Mindfulness+Jan+16&utm_medium=email#sthash.N8KSplkr.dpuf

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