MINDFUL HEART

A WEEKEND CHANTING MEDITATION WORKSHOP WITH Marsha Eger, MA Ritual Chant and International Teacher of Chanting Meditation

We are taught to live mindfully, but what about “heart - fully”? What good is mindfulness if it is not deeply connected to our heart and what good is following our hearts unless we do so in a conscious way? Should not all mindfulness have as its underlying paradigm, heartfulness? 

In this weekend workshop we will explore mindfulness and heartfulness, and how we can connect the two. Through discussion, readings, chants from world traditions, meditation, poetry, prose, and more, we will explore our compassionate, kind and loving hearts as a driver and a measure of our mindful actions and decisions and our manner of being in the world. In this way we will balance our mind with our heart.

PLACE: Foundation of Light, 391 Turkey Hill Road, Ithaca, New York

DATES: Friday, September 18, 7-9 pm and Saturday, September 19. 10:00 – 4:30 p.m.   NOTE: On Saturday, please bring your own lunch. Coffee/tea/desserts will be provided.

DONATION: $65-80 for two days. (A portion will be donated to the Foundation of Light.)

REGISTRATION: For questions and to enroll, please call Marsha at 607-592-2465 or email: chantingmeditation@yahoo.com or for the Foundation of Light: (607) 273-9550 email: info@folithaca.org 

Marsha has just returned from a summer workshop tour in Australia and Ireland. She resides in Ithaca and travels domestically and internationally conducting workshops, chant sessions and concerts, as well as facilitating deep spiritual inquiry with individuals and small groups.